For the past 20 years, I have been helping clients both in crisis as well as those feeling stagnant and striving for a better quality of life. Whether you are familiar to therapy or this is your first time, it is important that you feel comfortable and connected. Finding the right match in a therapist can be daunting and overwhelming. I encourage you to explore my site as an introduction to my practice.
My work is dedicated to helping clients improve their lives. You may be seeking help related to a current crisis or, perhaps, you are struggling with feeling unfulfilled in your relationships or at work.
People who choose to engage in therapy do so for unique reasons and at various stages in their lives. You may be feeling lost, stuck, anxious or overwhelmed. I see clients with everyday struggles, issues with intimacy (or lack thereof), challenges in dating as well as in relationships in general, uncontrolled mood changes, depression, anxiety, as well as struggles in the work place – all of which play a role in undermining our self esteem and self confidence.
One style does not fit all. My style is interpersonal and I bring warmth, empathy and respect into our interactive relationship. I tailor our work together based on your individual needs.
Many of my clients engage in therapy for help related to:
- Low self-esteem and lack of confidence
- Depression, loneliness and loss
- Anxiety, worry and stress
- Dating, intimacy and relationship issues
- Sexual problems
- Life transitions
- Caregiver stress and concerns
- Family conflict
- Grief and loss
- Issues related to Caregiving
- Issues related to Dementia
Even if you do not identify with one of the areas above but are interested in starting therapy, I encourage you to contact me at (646) 470-1796 and we can discuss your needs and goals for therapy.
Therapy provides the best reward over time. That being said, many people find some relief even within the first few sessions. Many clients, over the course of therapy, find that they are better able to:
- Develop, maintain and improve quality relationships
- Improve self esteem and mood
- Address and overcome issues related to depression, loneliness and anxiety
- Improve quality at work
To set up an initial consultation please give me a call at (646) 470-1796.